Yoga for the Spirit Advent Practice

As Christmas approached and our bodies, minds, and heartstrings are pulled in many directions, parishioner Joyce Cmiel will offer a peaceful, calming, and grounding yoga practice on Wednesdays at 10 am for the season of Advent. All levels of yoga are welcome, and can participate onsite (M207) or online. This is an ongoing class with a special focus for the weeks of Advent. Email Joyce for Zoom link and more details at joycecmiel@aol.com.