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Yoga for the Spirit
Yoga for the Spirit is offered weekly by parishioner Joyce Cmiel on Wednesdays from 10:00 am – 11:15 am. The class is slow flow in nature with attention to the breath and mindfulness. All are welcome. August 14, August 28 and September 4 will be Zoom only. Contact Joyce at joycecmiel@aol.com for Zoom link and more info.
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