Yoga for the Spirit
The class is slow flow in nature with attention to the breath and mindfulness. All are welcome to join us for this calming, spirit-filled practice led by Joyce Cmiel. Contact Joyce at joycecmiel@aol.com for more information.
The class is slow flow in nature with attention to the breath and mindfulness. All are welcome to join us for this calming, spirit-filled practice led by Joyce Cmiel. Contact Joyce at joycecmiel@aol.com for more information.