Winter Wellness: Spiritual Practice of Tactile Yarn Arts

Building the Habit of Faith: Small Group Practice

Continue the journey begun in Building the Habit of Faith (January 4 Clergy Class) with this small group follow-up session. Together we’ll move from insight to action, exploring practical ways to integrate the principles of habit formation and spiritual practice into...
Clergy Class: Building the Habit of Faith

Clergy Class: Building the Habit of Faith

Begin the new year by exploring how small, intentional practices can shape a life of faith. In this class from The Center for Wellbeing and Care, The Reverend Connor Gwin weaves together insights from the science of habit formation and ancient Christian spiritual...
Befriending Your Nervous System

Befriending Your Nervous System

We are bringing this program back following a sold-out class this summer. Our nervous system is built for our survival, enabling us to respond quickly to threats with its “fight or flight” response. This works well for short-term, physical threats. However, our...